Julian Tubman 12x2000m/1:00r BikeErg
24,000m
Meters
42:43.2
Time
1:46.8
Pace
913
Calories
| Rest Distance | 1,882m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 25,882m |
| Overall Time | 54:43.2 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| RPM | 78 |
| Power/kg | 3.99 |
| Drag Factor | 124 |
March 17, 2021 05:12:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:43.2 | 24,000m | 1:46.8 | 287 | 1288 | 78 | |
| 3:38.4 | 2,000m | 1:49.2 | 269 | 1225 | 77 | |
| 3:34.8 | 2,000m | 1:47.4 | 283 | 1272 | 78 | |
| 3:34.3 | 2,000m | 1:47.1 | 285 | 1279 | 78 | |
| 3:34.0 | 2,000m | 1:47.0 | 286 | 1283 | 78 | |
| 3:34.0 | 2,000m | 1:47.0 | 286 | 1283 | 78 | |
| 3:33.9 | 2,000m | 1:46.9 | 286 | 1284 | 78 | |
| 3:33.7 | 2,000m | 1:46.8 | 287 | 1287 | 78 | |
| 3:33.5 | 2,000m | 1:46.7 | 288 | 1290 | 78 | |
| 3:33.1 | 2,000m | 1:46.5 | 289 | 1295 | 79 | |
| 3:32.9 | 2,000m | 1:46.4 | 290 | 1298 | 79 | |
| 3:32.3 | 2,000m | 1:46.1 | 293 | 1307 | 79 | |
| 3:28.4 | 2,000m | 1:44.2 | 309 | 1364 | 80 | |
| r1,882m |
12x 2000m