Julian Tubman 12x2000m/1:00r BikeErg
24,000m
Meters
43:05.2
Time
1:47.7
Pace
901
Calories
| Rest Distance | 1,520m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 25,520m |
| Overall Time | 55:05.2 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| RPM | 81 |
| Power/kg | 3.89 |
| Drag Factor | 109 |
March 23, 2021 05:46:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:05.2 | 24,000m | 1:47.7 | 280 | 1263 | 81 | |
| 3:36.1 | 2,000m | 1:48.0 | 277 | 1254 | 81 | |
| 3:36.0 | 2,000m | 1:48.0 | 278 | 1256 | 81 | |
| 3:35.8 | 2,000m | 1:47.9 | 279 | 1258 | 81 | |
| 3:35.8 | 2,000m | 1:47.9 | 279 | 1258 | 81 | |
| 3:35.8 | 2,000m | 1:47.9 | 279 | 1258 | 81 | |
| 3:35.5 | 2,000m | 1:47.7 | 280 | 1262 | 81 | |
| 3:35.6 | 2,000m | 1:47.8 | 279 | 1261 | 81 | |
| 3:35.6 | 2,000m | 1:47.8 | 279 | 1261 | 81 | |
| 3:35.5 | 2,000m | 1:47.7 | 280 | 1262 | 81 | |
| 3:35.2 | 2,000m | 1:47.6 | 281 | 1266 | 81 | |
| 3:35.2 | 2,000m | 1:47.6 | 281 | 1266 | 81 | |
| 3:33.1 | 2,000m | 1:46.5 | 289 | 1295 | 82 | |
| r1,520m |
12x 2000m