Julian Tubman 15x1000m/1:00r BikeErg
15,000
Meters
26:26.4
Time
1:45.7
Pace
570
Calories
| Rest Distance | 2,027 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 17,027 |
| Overall Time | 41:26.4 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1293 |
| RPM | 82 |
| Power/kg | 4.11 |
| Drag Factor | 108 |
March 25, 2021 05:56:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:26.4 | 15,000 | 1:45.7 | 296 | 1293 | 82 | |
| 1:46.8 | 1,000 | 1:46.8 | 287 | 1280 | 82 | |
| 1:46.0 | 1,000 | 1:46.0 | 294 | 1290 | 83 | |
| 1:45.8 | 1,000 | 1:45.8 | 296 | 1293 | 83 | |
| 1:45.7 | 1,000 | 1:45.7 | 296 | 1294 | 83 | |
| 1:45.7 | 1,000 | 1:45.7 | 296 | 1294 | 83 | |
| 1:45.7 | 1,000 | 1:45.7 | 296 | 1294 | 83 | |
| 1:45.7 | 1,000 | 1:45.7 | 296 | 1294 | 83 | |
| 1:45.6 | 1,000 | 1:45.6 | 297 | 1295 | 83 | |
| 1:45.6 | 1,000 | 1:45.6 | 297 | 1295 | 83 | |
| 1:45.7 | 1,000 | 1:45.7 | 296 | 1294 | 83 | |
| 1:45.6 | 1,000 | 1:45.6 | 297 | 1295 | 83 | |
| 1:45.8 | 1,000 | 1:45.8 | 296 | 1293 | 82 | |
| 1:45.7 | 1,000 | 1:45.7 | 296 | 1294 | 82 | |
| 1:45.7 | 1,000 | 1:45.7 | 296 | 1294 | 82 | |
| 1:45.3 | 1,000 | 1:45.3 | 300 | 1299 | 83 | |
| r2,027 |
15x 1000m