Julian Tubman 15x1000m/1:00r BikeErg
15,000m
Meters
26:26.4
Time
1:45.7
Pace
570
Calories
Rest Distance | 2,027m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 17,027m |
Overall Time | 41:26.4 |
Average Watts | 296 |
---|---|
Calories Per Hour | 1318 |
RPM | 82 |
Power/kg | 4.11 |
Drag Factor | 108 |
March 25, 2021 05:56:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
26:26.4 | 15,000m | 1:45.7 | 296 | 1318 | 82 | |
1:46.8 | 1,000m | 1:46.8 | 287 | 1288 | 82 | |
1:46.0 | 1,000m | 1:46.0 | 294 | 1311 | 83 | |
1:45.8 | 1,000m | 1:45.8 | 296 | 1317 | 83 | |
1:45.7 | 1,000m | 1:45.7 | 296 | 1320 | 83 | |
1:45.7 | 1,000m | 1:45.7 | 296 | 1320 | 83 | |
1:45.7 | 1,000m | 1:45.7 | 296 | 1320 | 83 | |
1:45.7 | 1,000m | 1:45.7 | 296 | 1320 | 83 | |
1:45.6 | 1,000m | 1:45.6 | 297 | 1322 | 83 | |
1:45.6 | 1,000m | 1:45.6 | 297 | 1322 | 83 | |
1:45.7 | 1,000m | 1:45.7 | 296 | 1320 | 83 | |
1:45.6 | 1,000m | 1:45.6 | 297 | 1322 | 83 | |
1:45.8 | 1,000m | 1:45.8 | 296 | 1317 | 82 | |
1:45.7 | 1,000m | 1:45.7 | 296 | 1320 | 82 | |
1:45.7 | 1,000m | 1:45.7 | 296 | 1320 | 82 | |
1:45.3 | 1,000m | 1:45.3 | 300 | 1331 | 83 | |
r2,027m |
15x 1000m