Julian Tubman 6x2000m/1:00r BikeErg
12,000m
Meters
21:29.9
Time
1:47.4
Pace
451
Calories
| Rest Distance | 773m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,773m |
| Overall Time | 27:29.9 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| RPM | 81 |
| Power/kg | 3.92 |
| Drag Factor | 110 |
March 27, 2021 05:47:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:29.9 | 12,000m | 1:47.4 | 282 | 1269 | 81 | |
| 3:36.0 | 2,000m | 1:48.0 | 278 | 1256 | 81 | |
| 3:35.9 | 2,000m | 1:47.9 | 278 | 1257 | 81 | |
| 3:35.5 | 2,000m | 1:47.7 | 280 | 1262 | 81 | |
| 3:35.2 | 2,000m | 1:47.6 | 281 | 1266 | 81 | |
| 3:34.7 | 2,000m | 1:47.3 | 283 | 1273 | 81 | |
| 3:32.5 | 2,000m | 1:46.2 | 292 | 1304 | 82 | |
| r773m |
6x 2000m