Julian Tubman 3x500m/1:00r SkiErg
1,500m
Meters
6:12.1
Time
2:04.0
Pace
95
Calories
| Rest Distance | 146m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,646m |
| Overall Time | 9:12.1 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 40 |
| Drag Factor | 81 |
March 31, 2021 05:56:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.1 | 1,500m | 2:04.0 | 183 | 931 | 40 | |
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 39 | |
| 2:03.4 | 500m | 2:03.4 | 186 | 941 | 42 | |
| 2:03.3 | 500m | 2:03.3 | 187 | 942 | 42 | |
| r146m |
3x 500m