Julian Tubman 20x1000m/1:00r BikeErg
20,000m
Meters
35:12.7
Time
1:45.6
Pace
761
Calories
Rest Distance | 3,255m |
---|---|
Rest Time | 20:00.0 |
Overall Distance | 23,255m |
Overall Time | 55:12.7 |
Average Watts | 297 |
---|---|
Calories Per Hour | 1321 |
RPM | 82 |
Power/kg | 4.13 |
Drag Factor | 109 |
April 02, 2021 12:29:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
35:12.7 | 20,000m | 1:45.6 | 297 | 1321 | 82 | |
1:46.4 | 1,000m | 1:46.4 | 291 | 1300 | 82 | |
1:45.9 | 1,000m | 1:45.9 | 295 | 1314 | 82 | |
1:45.8 | 1,000m | 1:45.8 | 296 | 1317 | 82 | |
1:45.8 | 1,000m | 1:45.8 | 296 | 1317 | 82 | |
1:45.8 | 1,000m | 1:45.8 | 296 | 1317 | 82 | |
1:45.8 | 1,000m | 1:45.8 | 296 | 1317 | 82 | |
1:45.6 | 1,000m | 1:45.6 | 297 | 1322 | 82 | |
1:45.6 | 1,000m | 1:45.6 | 297 | 1322 | 82 | |
1:45.6 | 1,000m | 1:45.6 | 297 | 1322 | 82 | |
1:45.6 | 1,000m | 1:45.6 | 297 | 1322 | 82 | |
1:45.5 | 1,000m | 1:45.5 | 298 | 1325 | 82 | |
1:45.6 | 1,000m | 1:45.6 | 297 | 1322 | 82 | |
1:45.7 | 1,000m | 1:45.7 | 296 | 1320 | 82 | |
1:45.6 | 1,000m | 1:45.6 | 297 | 1322 | 82 | |
1:45.7 | 1,000m | 1:45.7 | 296 | 1320 | 82 | |
1:45.6 | 1,000m | 1:45.6 | 297 | 1322 | 82 | |
1:45.5 | 1,000m | 1:45.5 | 298 | 1325 | 83 | |
1:45.6 | 1,000m | 1:45.6 | 297 | 1322 | 82 | |
1:45.4 | 1,000m | 1:45.4 | 299 | 1328 | 83 | |
1:44.8 | 1,000m | 1:44.8 | 304 | 1346 | 83 | |
r3,255m |
20x 1000m