Julian Tubman 5x1:00/1:00r SkiErg
1,262
Meters
5:00.0
Time
1:58.8
Pace
83
Calories
| Rest Distance | 263 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,525 |
| Overall Time | 10:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 45 |
| Drag Factor | 80 |
April 05, 2021 12:52:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 45 | |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 42 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 43 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 46 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 48 | |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 46 | |
| r263 |
5x 1min