Julian Tubman 2x400m/0:55r SkiErg
800m
Meters
3:14.5
Time
2:01.5
Pace
51
Calories
| Rest Distance | 93m |
|---|---|
| Rest Time | 1:50.0 |
| Overall Distance | 893m |
| Overall Time | 5:04.5 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 42 |
| Drag Factor | 81 |
April 12, 2021 05:43:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.5 | 800m | 2:01.5 | 195 | 970 | 42 | |
| 1:38.0 | 400m | 2:02.5 | 190 | 955 | 42 | |
| 1:36.5 | 400m | 2:00.6 | 199 | 986 | 43 | |
| r93m |
800m