Julian Tubman 5x1:00/1:00r SkiErg
1,263m
Meters
5:00.0
Time
1:58.7
Pace
82
Calories
| Rest Distance | 314m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,577m |
| Overall Time | 10:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 43 |
| Drag Factor | 85 |
April 15, 2021 07:04:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 43 | |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 43 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 41 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 43 | |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 43 | |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 45 | |
| r314m |
5x 1min