Sign Up

Julian Tubman 12x1000m/1:00r BikeErg

12,000m

Meters

20:59.7

Time

1:44.9

Pace

465

Calories

Rest Distance2,030m
Rest Time12:00.0
Overall Distance14,030m
Overall Time32:59.7
Average Watts303
Calories Per Hour1341
RPM82
Power/kg4.21
Drag Factor110

April 17, 2021 05:18:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
Yes

Entered
Concept2 Utility

12x 1000m

Intervals

Time Meters Pace Watts Cal/Hr RPM
20:59.7 12,000m 1:44.9 303 1341 82
1:45.9 1,000m 1:45.9 295 1314 82
1:45.2 1,000m 1:45.2 301 1334 83
1:45.2 1,000m 1:45.2 301 1334 83
1:45.1 1,000m 1:45.1 301 1337 83
1:45.0 1,000m 1:45.0 302 1340 83
1:45.0 1,000m 1:45.0 302 1340 83
1:45.0 1,000m 1:45.0 302 1340 83
1:44.7 1,000m 1:44.7 305 1349 83
1:44.8 1,000m 1:44.8 304 1346 83
1:44.7 1,000m 1:44.7 305 1349 83
1:44.5 1,000m 1:44.5 307 1355 83
1:44.7 1,000m 1:44.7 305 1349 83
r2,030m