Julian Tubman 12000m BikeErg
12,000
Meters
21:54.4
Time
1:49.5
Pace
442
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| RPM | 79 |
| Power/kg | 3.69 |
| Drag Factor | 110 |
April 17, 2021 05:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:54.4 | 12,000 | 1:49.5 | 266 | 1216 | 79 |
| 4:27.1 | 2,400 | 1:51.2 | 254 | 1173 | 78 |
| 4:25.4 | 4,800 | 1:50.5 | 259 | 1190 | 79 |
| 4:23.8 | 7,200 | 1:49.9 | 264 | 1207 | 79 |
| 4:21.0 | 9,600 | 1:48.7 | 272 | 1236 | 80 |
| 4:17.0 | 12,000 | 1:47.0 | 285 | 1280 | 81 |
12min