Julian Tubman 3x300m/1:00r SkiErg
900m
Meters
3:38.9
Time
2:01.6
Pace
57
Calories
| Rest Distance | 162m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,062m |
| Overall Time | 6:38.9 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 42 |
| Drag Factor | 82 |
April 27, 2021 05:39:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.9 | 900m | 2:01.6 | 195 | 969 | 42 | |
| 1:13.6 | 300m | 2:02.6 | 190 | 952 | 42 | |
| 1:12.4 | 300m | 2:00.6 | 199 | 985 | 43 | |
| 1:12.8 | 300m | 2:01.3 | 196 | 974 | 42 | |
| r162m |
3x 300m