Julian Tubman 11x2000m/1:00r BikeErg
22,000
Meters
39:05.1
Time
1:46.5
Pace
835
Calories
| Rest Distance | 1,540 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 23,540 |
| Overall Time | 50:05.1 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1281 |
| RPM | 81 |
| Power/kg | 4.01 |
| Drag Factor | 109 |
May 03, 2021 14:35:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:05.1 | 22,000 | 1:46.5 | 289 | 1281 | 81 | |
| 3:35.4 | 2,000 | 1:47.7 | 280 | 1253 | 81 | |
| 3:34.6 | 2,000 | 1:47.3 | 283 | 1258 | 82 | |
| 3:34.0 | 2,000 | 1:47.0 | 286 | 1278 | 82 | |
| 3:33.4 | 2,000 | 1:46.7 | 288 | 1282 | 82 | |
| 3:33.0 | 2,000 | 1:46.5 | 290 | 1284 | 82 | |
| 3:32.8 | 2,000 | 1:46.4 | 291 | 1285 | 82 | |
| 3:32.7 | 2,000 | 1:46.3 | 291 | 1286 | 82 | |
| 3:32.6 | 2,000 | 1:46.3 | 291 | 1286 | 82 | |
| 3:32.5 | 2,000 | 1:46.2 | 292 | 1287 | 82 | |
| 3:32.5 | 2,000 | 1:46.2 | 292 | 1287 | 82 | |
| 3:31.4 | 2,000 | 1:45.7 | 296 | 1311 | 83 | |
| r1,540 |
11x 2000m