Julian Tubman 11x2000m/1:00r BikeErg
22,000m
Meters
39:05.1
Time
1:46.5
Pace
835
Calories
Rest Distance | 1,540m |
---|---|
Rest Time | 11:00.0 |
Overall Distance | 23,540m |
Overall Time | 50:05.1 |
Average Watts | 289 |
---|---|
Calories Per Hour | 1294 |
RPM | 81 |
Power/kg | 4.01 |
Drag Factor | 109 |
May 03, 2021 14:35:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
39:05.1 | 22,000m | 1:46.5 | 289 | 1294 | 81 | |
3:35.4 | 2,000m | 1:47.7 | 280 | 1264 | 81 | |
3:34.6 | 2,000m | 1:47.3 | 283 | 1275 | 82 | |
3:34.0 | 2,000m | 1:47.0 | 286 | 1283 | 82 | |
3:33.4 | 2,000m | 1:46.7 | 288 | 1291 | 82 | |
3:33.0 | 2,000m | 1:46.5 | 290 | 1297 | 82 | |
3:32.8 | 2,000m | 1:46.4 | 291 | 1300 | 82 | |
3:32.7 | 2,000m | 1:46.3 | 291 | 1301 | 82 | |
3:32.6 | 2,000m | 1:46.3 | 291 | 1302 | 82 | |
3:32.5 | 2,000m | 1:46.2 | 292 | 1304 | 82 | |
3:32.5 | 2,000m | 1:46.2 | 292 | 1304 | 82 | |
3:31.4 | 2,000m | 1:45.7 | 296 | 1320 | 83 | |
r1,540m |
11x 2000m