Julian Tubman 3x2000m/1:00r BikeErg
6,000m
Meters
10:41.8
Time
1:46.9
Pace
228
Calories
| Rest Distance | 421m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,421m |
| Overall Time | 13:41.8 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| RPM | 81 |
| Power/kg | 3.97 |
| Drag Factor | 110 |
May 05, 2021 05:49:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:41.8 | 6,000m | 1:46.9 | 286 | 1284 | 81 | |
| 3:35.3 | 2,000m | 1:47.6 | 281 | 1265 | 81 | |
| 3:34.5 | 2,000m | 1:47.2 | 284 | 1276 | 81 | |
| 3:31.9 | 2,000m | 1:45.9 | 294 | 1312 | 82 | |
| r421m |
3x 2000m