Julian Tubman 4x500m/1:00r SkiErg
2,000m
Meters
8:02.9
Time
2:00.7
Pace
130
Calories
| Rest Distance | 201m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,201m |
| Overall Time | 12:02.9 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 41 |
| Drag Factor | 80 |
May 09, 2021 14:26:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:02.9 | 2,000m | 2:00.7 | 199 | 984 | 41 | |
| 2:02.0 | 500m | 2:02.0 | 193 | 963 | 40 | |
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 42 | |
| 2:00.5 | 500m | 2:00.5 | 200 | 988 | 43 | |
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 43 | |
| r201m |
4x 500m