Julian Tubman 5x500m/1:00r SkiErg
2,500m
Meters
10:14.9
Time
2:02.9
Pace
160
Calories
| Rest Distance | 289m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,789m |
| Overall Time | 15:14.9 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 42 |
| Drag Factor | 81 |
May 17, 2021 05:55:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.9 | 2,500m | 2:02.9 | 188 | 947 | 42 | |
| 2:03.8 | 500m | 2:03.8 | 184 | 934 | 42 | |
| 2:03.3 | 500m | 2:03.3 | 187 | 942 | 42 | |
| 2:02.9 | 500m | 2:02.9 | 189 | 948 | 42 | |
| 2:02.7 | 500m | 2:02.7 | 189 | 952 | 43 | |
| 2:02.2 | 500m | 2:02.2 | 192 | 960 | 43 | |
| r289m |
5x 500m