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Julian Tubman 5x500m/1:00r SkiErg

2,500

Meters

10:14.9

Time

2:02.9

Pace

160

Calories

Rest Distance289
Rest Time5:00.0
Overall Distance2,789
Overall Time15:14.9
Average Watts188
Calories Per Hour947
Stroke Rate42
Drag Factor81

May 17, 2021 05:55:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
Concept2 Utility

5x 500m

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:14.9 2,500 2:02.9 188 947 42
2:03.8 500 2:03.8 184 934 42
2:03.3 500 2:03.3 187 942 42
2:02.9 500 2:02.9 189 948 42
2:02.7 500 2:02.7 189 952 43
2:02.2 500 2:02.2 192 960 43
r289