Julian Tubman 5x500m/1:00r SkiErg
2,500m
Meters
10:12.5
Time
2:02.5
Pace
161
Calories
| Rest Distance | 331m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,831m |
| Overall Time | 15:12.5 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 42 |
| Drag Factor | 82 |
May 19, 2021 06:09:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.5 | 2,500m | 2:02.5 | 190 | 955 | 42 | |
| 2:04.0 | 500m | 2:04.0 | 184 | 931 | 41 | |
| 2:03.3 | 500m | 2:03.3 | 187 | 942 | 41 | |
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 43 | |
| 2:02.5 | 500m | 2:02.5 | 190 | 955 | 42 | |
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 45 | |
| r331m |
5x 500m