Julian Tubman 5x300m/1:00r SkiErg
1,500m
Meters
6:02.1
Time
2:00.7
Pace
95
Calories
| Rest Distance | 308m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,808m |
| Overall Time | 11:02.1 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 43 |
| Drag Factor | 83 |
June 04, 2021 06:46:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.1 | 1,500m | 2:00.7 | 199 | 985 | 43 | |
| 1:13.0 | 300m | 2:01.6 | 194 | 968 | 43 | |
| 1:12.5 | 300m | 2:00.8 | 198 | 982 | 44 | |
| 1:12.2 | 300m | 2:00.3 | 201 | 991 | 44 | |
| 1:12.2 | 300m | 2:00.3 | 201 | 991 | 44 | |
| 1:12.2 | 300m | 2:00.3 | 201 | 991 | 42 | |
| r308m |
5x 300m