Julian Tubman 6x10:00/1:00r BikeErg
32,932m
Meters
1:00:00.0
Time
1:49.3
Pace
1219
Calories
| Rest Distance | 1,612m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 34,544m |
| Overall Time | 1:06:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| RPM | 80 |
| Power/kg | 3.72 |
| Drag Factor | 110 |
June 09, 2021 05:56:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 32,932m | 1:49.3 | 268 | 1222 | 80 | |
| 10:00.0 | 5,461m | 1:49.8 | 264 | 1208 | 80 | |
| 10:00.0 | 5,471m | 1:49.6 | 265 | 1213 | 80 | |
| 10:00.0 | 5,475m | 1:49.5 | 266 | 1215 | 80 | |
| 10:00.0 | 5,476m | 1:49.5 | 266 | 1215 | 80 | |
| 10:00.0 | 5,477m | 1:49.5 | 266 | 1216 | 80 | |
| 10:00.0 | 5,573m | 1:47.6 | 280 | 1265 | 81 | |
| r1,612m |
6x 10min