Julian Tubman 3x500m/1:00r row
1,500m
Meters
5:49.4
Time
1:56.4
Pace
102
Calories
| Rest Distance | 135m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,635m |
| Overall Time | 8:49.4 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 26 |
| Drag Factor | 81 |
June 13, 2021 14:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.4 | 1,500m | 1:56.4 | 222 | 1062 | 26 | |
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 28 | |
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 25 | |
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 26 | |
| r135m |
3x 500m