Julian Tubman 5x330m/1:00r SkiErg
1,650
Meters
6:43.1
Time
2:02.1
Pace
105
Calories
| Rest Distance | 281 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,931 |
| Overall Time | 11:43.1 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 42 |
| Drag Factor | 81 |
June 24, 2021 09:55:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.1 | 1,650 | 2:02.1 | 192 | 937 | 42 | |
| 1:21.2 | 330 | 2:03.0 | 188 | 931 | 41 | |
| 1:20.8 | 330 | 2:02.4 | 191 | 935 | 42 | |
| 1:20.8 | 330 | 2:02.4 | 191 | 935 | 42 | |
| 1:20.4 | 330 | 2:01.8 | 194 | 940 | 43 | |
| 1:19.9 | 330 | 2:01.0 | 197 | 946 | 44 | |
| r281 |
5x330m