Julian Tubman 6x10:00/1:10r BikeErg
32,643
Meters
1:00:00.0
Time
1:50.2
Pace
1195
Calories
| Rest Distance | 1,810 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 34,453 |
| Overall Time | 1:07:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| RPM | 82 |
| Power/kg | 3.63 |
| Drag Factor | 100 |
June 25, 2021 06:51:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 32,643 | 1:50.2 | 261 | 1198 | 82 | |
| 10:00.0 | 5,412 | 1:50.8 | 257 | 1183 | 81 | |
| 10:00.0 | 5,418 | 1:50.7 | 258 | 1186 | 82 | |
| 10:00.0 | 5,422 | 1:50.6 | 258 | 1188 | 82 | |
| 10:00.0 | 5,430 | 1:50.4 | 259 | 1192 | 82 | |
| 10:00.0 | 5,436 | 1:50.3 | 260 | 1195 | 82 | |
| 10:00.0 | 5,524 | 1:48.6 | 273 | 1240 | 83 | |
| r1,810 |
6x 10min