Julian Tubman 5x300m/1:00r SkiErg
1,500
Meters
6:06.2
Time
2:02.0
Pace
95
Calories
| Rest Distance | 265 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,765 |
| Overall Time | 11:06.2 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 41 |
| Drag Factor | 87 |
July 02, 2021 06:46:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.2 | 1,500 | 2:02.0 | 192 | 933 | 41 | |
| 1:14.6 | 300 | 2:04.3 | 182 | 916 | 40 | |
| 1:13.4 | 300 | 2:02.3 | 191 | 931 | 42 | |
| 1:13.1 | 300 | 2:01.8 | 194 | 935 | 42 | |
| 1:12.8 | 300 | 2:01.3 | 196 | 939 | 42 | |
| 1:12.2 | 300 | 2:00.3 | 201 | 947 | 43 | |
| r265 |
5x 300m