Julian Tubman 3x500m/1:00r row
1,500m
Meters
5:54.4
Time
1:58.1
Pace
99
Calories
| Rest Distance | 106m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,606m |
| Overall Time | 8:54.4 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 24 |
| Drag Factor | 81 |
July 03, 2021 12:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.4 | 1,500m | 1:58.1 | 212 | 1030 | 24 | |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 24 | |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 25 | |
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 26 | |
| r106m |
3x 500m