Julian Tubman 5000m BikeErg
5,000
Meters
9:07.5
Time
1:49.5
Pace
180
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| RPM | 82 |
| Power/kg | 3.71 |
| Drag Factor | 99 |
July 08, 2021 09:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:07.5 | 5,000 | 1:49.5 | 267 | 1217 | 180 | 82 |
| 0:55.5 | 500 | 1:51.0 | 256 | 1180 | 18 | 81 |
| 0:54.7 | 1,000 | 1:49.4 | 267 | 1219 | 18 | 82 |
| 0:54.7 | 1,500 | 1:49.4 | 267 | 1219 | 18 | 82 |
| 0:54.8 | 2,000 | 1:49.6 | 266 | 1214 | 18 | 83 |
| 0:54.8 | 2,500 | 1:49.6 | 266 | 1214 | 18 | 82 |
| 0:54.7 | 3,000 | 1:49.4 | 267 | 1219 | 18 | 83 |
| 0:54.7 | 3,500 | 1:49.4 | 267 | 1219 | 18 | 82 |
| 0:54.4 | 4,000 | 1:48.8 | 272 | 1235 | 18 | 83 |
| 0:54.6 | 4,500 | 1:49.2 | 269 | 1225 | 18 | 84 |
| 0:54.6 | 5,000 | 1:49.2 | 269 | 1225 | 18 | 82 |
5000m