Julian Tubman 5000m BikeErg
5,000
Meters
9:01.5
Time
1:48.3
Pace
181
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1203 |
| RPM | 83 |
| Power/kg | 3.83 |
| Drag Factor | 99 |
July 08, 2021 10:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:01.5 | 5,000 | 1:48.3 | 276 | 1203 | 181 | 83 |
| 0:54.8 | 500 | 1:49.6 | 266 | 1182 | 18 | 82 |
| 0:54.5 | 1,000 | 1:49.0 | 270 | 1188 | 18 | 83 |
| 0:54.5 | 1,500 | 1:49.0 | 270 | 1188 | 18 | 84 |
| 0:54.2 | 2,000 | 1:48.4 | 275 | 1195 | 18 | 83 |
| 0:54.3 | 2,500 | 1:48.6 | 273 | 1193 | 18 | 83 |
| 0:54.5 | 3,000 | 1:49.0 | 270 | 1188 | 18 | 84 |
| 0:54.0 | 3,500 | 1:48.0 | 278 | 1200 | 18 | 83 |
| 0:53.8 | 4,000 | 1:47.6 | 281 | 1204 | 18 | 85 |
| 0:53.7 | 4,500 | 1:47.4 | 283 | 1206 | 18 | 84 |
| 0:53.2 | 5,000 | 1:46.4 | 291 | 1285 | 19 | 85 |
5000m