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Julian Tubman 10x750m/1:00r row

7,500

Meters

29:06.8

Time

1:56.4

Pace

511

Calories

Rest Distance323
Rest Time10:00.0
Overall Distance7,823
Overall Time39:06.8
Average Watts222
Calories Per Hour1053
Stroke Rate26
Drag Factor95

July 21, 2021 07:20:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

10x 750m

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:06.8 7,500 1:56.4 222 1053 26
2:55.9 750 1:57.2 217 1043 26
2:55.6 750 1:57.0 218 1045 26
2:55.4 750 1:56.9 219 1046 26
2:54.9 750 1:56.6 221 1049 26
2:55.0 750 1:56.6 220 1049 26
2:54.8 750 1:56.5 221 1050 25
2:54.6 750 1:56.4 222 1051 26
2:54.2 750 1:56.1 223 1053 27
2:54.2 750 1:56.1 223 1053 27
2:52.3 750 1:54.8 231 1086 27
r323