Julian Tubman 2x3:00/1:00r SkiErg
1,107m
Meters
6:00.0
Time
2:42.6
Pace
57
Calories
Rest Distance | 44m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,151m |
Overall Time | 8:00.0 |
Average Watts | 81 |
---|---|
Calories Per Hour | 580 |
Stroke Rate | 37 |
Drag Factor | 67 |
September 19, 2022 12:41:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.0 | 1,107m | 2:42.6 | 81 | 580 | 37 | |
3:00.0 | 554m | 2:42.4 | 82 | 580 | 37 | |
3:00.0 | 553m | 2:42.7 | 81 | 579 | 38 | |
r44m |
2x 3min