Julian Tubman 2x3:00/1:00r SkiErg
1,107
Meters
6:00.0
Time
2:42.6
Pace
57
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,151 |
| Overall Time | 8:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 37 |
| Drag Factor | 67 |
September 19, 2022 12:41:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,107 | 2:42.6 | 81 | 580 | 37 | |
| 3:00.0 | 554 | 2:42.4 | 82 | 580 | 37 | |
| 3:00.0 | 553 | 2:42.7 | 81 | 579 | 38 | |
| r44 |
2x 3min