Jeremy Scott 20:00 SkiErg
4,532m
Meters
20:00.0
Time
2:12.3
Pace
271
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 28 |
| Stroke Count | 570 |
| Drag Factor | 71 |
August 28, 2018 12:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,532m | 2:12.3 | 151 | 819 | 28 |
| 4:00.0 | 877m | 2:16.8 | 137 | 770 | 30 |
| 8:00.0 | 890m | 2:14.8 | 143 | 791 | 29 |
| 12:00.0 | 905m | 2:12.5 | 150 | 816 | 28 |
| 16:00.0 | 910m | 2:11.8 | 153 | 825 | 28 |
| 20:00.0 | 950m | 2:06.3 | 174 | 897 | 27 |
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Workout Graph
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