Frank Perez 15:00 row
3,152
Meters
15:00.0
Time
2:22.7
Pace
175
Calories
134
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 272 |
| Drag Factor | 158 |
October 15, 2025 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,152 | 2:22.7 | 120 | 713 | 18 | 134 |
| 3:00.0 | 643 | 2:19.9 | 128 | 739 | 19 | 129 |
| 6:00.0 | 632 | 2:22.4 | 121 | 717 | 19 | 134 |
| 9:00.0 | 628 | 2:23.3 | 119 | 709 | 18 | 137 |
| 12:00.0 | 621 | 2:24.9 | 115 | 695 | 17 | 137 |
| 15:00.0 | 627 | 2:23.5 | 118 | 707 | 17 | 136 |
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Workout Graph
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