Frank Perez 30:00 SkiErg
6,030
Meters
30:00.0
Time
2:29.2
Pace
328
Calories
125
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 34 |
| Stroke Count | 1045 |
| Drag Factor | 120 |
November 25, 2025 07:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,030 | 2:29.2 | 105 | 662 | 34 | 125 |
| 6:00.0 | 1,226 | 2:26.8 | 111 | 680 | 34 | 118 |
| 12:00.0 | 1,223 | 2:27.1 | 110 | 677 | 35 | 126 |
| 18:00.0 | 1,203 | 2:29.6 | 104 | 659 | 35 | 128 |
| 24:00.0 | 1,192 | 2:31.0 | 102 | 649 | 36 | 126 |
| 30:00.0 | 1,186 | 2:31.7 | 100 | 644 | 34 | 131 |
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Workout Graph
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