Frank Perez 30:00 SkiErg
6,059
Meters
30:00.0
Time
2:28.5
Pace
332
Calories
136
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 37 |
| Stroke Count | 1138 |
| Drag Factor | 120 |
December 02, 2025 07:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,059 | 2:28.5 | 107 | 667 | 37 | 136 |
| 6:00.0 | 1,230 | 2:26.3 | 112 | 684 | 36 | 120 |
| 12:00.0 | 1,218 | 2:27.7 | 108 | 673 | 37 | 129 |
| 18:00.0 | 1,261 | 2:22.7 | 120 | 714 | 41 | 156 |
| 24:00.0 | 1,220 | 2:27.5 | 109 | 675 | 39 | 144 |
| 30:00.0 | 1,129 | 2:39.4 | 86 | 597 | 36 | 135 |
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Workout Graph
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