Frank Perez 20:04 SkiErg
3,976
Meters
20:04.1
Time
2:31.4
Pace
214
Calories
127
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 38 |
| Stroke Count | 778 |
| Drag Factor | 121 |
December 21, 2025 10:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.1 | 3,976 | 2:31.4 | 101 | 646 | 214 | 38 | 127 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 38 | 125 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 38 | 123 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 40 | 136 |
| 20:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 39 | 127 |
| 20:04.1 | 12 | 2:50.8 | 70 | 541 | 0 | 0 | 126 |
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Workout Graph
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