Frank Perez 25:15 row
5,142m
Meters
25:15.1
Time
2:27.3
Pace
283
Calories
130
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 16 |
| Stroke Count | 419 |
| Drag Factor | 170 |
August 15, 2022 05:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:15.1 | 5,142m | 2:27.3 | 109 | 676 | 16 | 130 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 17 | 116 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 17 | 125 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 17 | 130 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 17 | 135 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 17 | 137 |
| 25:15.0 | 41m | 3:02.9 | 57 | 496 | 13 | 137 |
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