Frank Perez 30:00 row
6,081m
Meters
30:00.0
Time
2:28.0
Pace
333
Calories
133
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 16 |
| Stroke Count | 494 |
| Drag Factor | 193 |
August 17, 2022 04:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,081m | 2:28.0 | 108 | 671 | 16 | 133 |
| 6:00.0 | 1,223m | 2:27.1 | 110 | 677 | 16 | 120 |
| 12:00.0 | 1,223m | 2:27.1 | 110 | 677 | 16 | 130 |
| 18:00.0 | 1,218m | 2:27.7 | 108 | 673 | 17 | 137 |
| 24:00.0 | 1,209m | 2:28.8 | 106 | 664 | 16 | 138 |
| 30:00.0 | 1,209m | 2:28.8 | 106 | 664 | 17 | 141 |
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Workout Graph
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