Frank Perez 30:00 row
6,070m
Meters
30:00.0
Time
2:28.2
Pace
333
Calories
126
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 16 |
| Stroke Count | 492 |
| Drag Factor | 173 |
August 26, 2022 05:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,070m | 2:28.2 | 107 | 669 | 16 | 126 |
| 6:00.0 | 1,216m | 2:28.0 | 108 | 671 | 17 | 118 |
| 12:00.0 | 1,210m | 2:28.7 | 106 | 665 | 16 | 121 |
| 18:00.0 | 1,215m | 2:28.1 | 108 | 670 | 17 | 126 |
| 24:00.0 | 1,219m | 2:27.6 | 109 | 674 | 17 | 132 |
| 30:00.0 | 1,209m | 2:28.8 | 106 | 664 | 16 | 135 |
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Workout Graph
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