Frank Perez 30:00 row
6,081m
Meters
30:00.0
Time
2:28.0
Pace
333
Calories
125
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 17 |
| Stroke Count | 508 |
| Drag Factor | 168 |
September 02, 2022 05:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,081m | 2:28.0 | 108 | 671 | 17 | 125 |
| 6:00.0 | 1,220m | 2:27.5 | 109 | 675 | 17 | 117 |
| 12:00.0 | 1,215m | 2:28.1 | 108 | 670 | 17 | 121 |
| 18:00.0 | 1,220m | 2:27.5 | 109 | 675 | 17 | 129 |
| 24:00.0 | 1,214m | 2:28.2 | 107 | 669 | 17 | 129 |
| 30:00.0 | 1,213m | 2:28.3 | 107 | 668 | 17 | 133 |
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Workout Graph
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