Frank Perez 30:00 row
6,080m
Meters
30:00.0
Time
2:28.0
Pace
333
Calories
127
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 16 |
| Stroke Count | 484 |
| Drag Factor | 175 |
September 07, 2022 05:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,080m | 2:28.0 | 108 | 671 | 16 | 127 |
| 6:00.0 | 1,221m | 2:27.4 | 109 | 675 | 16 | 118 |
| 12:00.0 | 1,219m | 2:27.6 | 109 | 674 | 16 | 122 |
| 18:00.0 | 1,220m | 2:27.5 | 109 | 675 | 16 | 130 |
| 24:00.0 | 1,211m | 2:28.6 | 107 | 666 | 16 | 133 |
| 30:00.0 | 1,211m | 2:28.6 | 107 | 666 | 16 | 136 |
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Workout Graph
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