Frank Perez 30:00 row

6,113m

Meters

30:00.0

Time

2:27.2

Pace

336

Calories

124

Heart Rate

Average Watts110
Calories Per Hour677
Stroke Rate16
Stroke Count490
Drag Factor170

September 10, 2022 05:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,113m 2:27.2 110 677 16 124
6:00.0 1,217m 2:27.9 108 672 16 114
12:00.0 1,224m 2:27.0 110 678 16 117
18:00.0 1,232m 2:26.1 112 686 17 124
24:00.0 1,219m 2:27.6 109 674 16 129
30:00.0 1,221m 2:27.4 109 675 16 136