Frank Perez 30:00 row
6,126m
Meters
30:00.0
Time
2:26.9
Pace
339
Calories
131
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 17 |
| Stroke Count | 509 |
| Drag Factor | 174 |
September 12, 2022 05:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,126m | 2:26.9 | 110 | 679 | 17 | 131 |
| 6:00.0 | 1,226m | 2:26.8 | 111 | 680 | 17 | 122 |
| 12:00.0 | 1,238m | 2:25.3 | 114 | 691 | 17 | 131 |
| 18:00.0 | 1,228m | 2:26.5 | 111 | 682 | 17 | 133 |
| 24:00.0 | 1,221m | 2:27.4 | 109 | 675 | 17 | 134 |
| 30:00.0 | 1,215m | 2:28.1 | 108 | 670 | 17 | 136 |