Frank Perez 30:00 row
6,192m
Meters
30:00.0
Time
2:25.3
Pace
343
Calories
127
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 16 |
| Stroke Count | 503 |
| Drag Factor | 174 |
September 19, 2022 05:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,192m | 2:25.3 | 114 | 692 | 16 | 127 |
| 6:00.0 | 1,235m | 2:25.7 | 113 | 689 | 16 | 119 |
| 12:00.0 | 1,244m | 2:24.6 | 116 | 697 | 17 | 126 |
| 18:00.0 | 1,243m | 2:24.8 | 115 | 696 | 17 | 130 |
| 24:00.0 | 1,240m | 2:25.1 | 114 | 693 | 17 | 130 |
| 30:00.0 | 1,231m | 2:26.2 | 112 | 685 | 17 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.