Frank Perez 30:00 row
6,191m
Meters
30:00.0
Time
2:25.3
Pace
344
Calories
127
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 17 |
| Stroke Count | 512 |
| Drag Factor | 170 |
October 06, 2022 05:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,191m | 2:25.3 | 114 | 692 | 17 | 127 |
| 6:00.0 | 1,229m | 2:26.4 | 111 | 683 | 17 | 116 |
| 12:00.0 | 1,241m | 2:25.0 | 115 | 694 | 17 | 123 |
| 18:00.0 | 1,241m | 2:25.0 | 115 | 694 | 17 | 130 |
| 24:00.0 | 1,240m | 2:25.1 | 114 | 693 | 17 | 134 |
| 30:00.0 | 1,241m | 2:25.0 | 115 | 694 | 17 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.