Frank Perez 6,278m row

6,278m

Meters

30:00.0

Time

2:23.3

Pace

354

Calories

Average Watts119
Calories Per Hour708

November 02, 2022

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Time Meters /500m s/m HR
30:00 6278 2:23.3 17 124
6:00 1253 2:23.6 18 119
12:00 1253 2:23.6 17 117
18:00 1255 2:23.4 17 127
24:00 1257 2:23.1 17 128
30:00 1261 2:22.7 17 133