Frank Perez 30:00 row
6,461m
Meters
30:00.0
Time
2:19.2
Pace
371
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 17 |
| Stroke Count | 525 |
| Drag Factor | 153 |
December 22, 2022 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,461m | 2:19.2 | 129 | 745 | 17 |
| 6:00.0 | 1,268m | 2:21.9 | 122 | 721 | 17 |
| 12:00.0 | 1,292m | 2:19.3 | 129 | 745 | 17 |
| 18:00.0 | 1,298m | 2:18.6 | 131 | 751 | 17 |
| 24:00.0 | 1,303m | 2:18.1 | 133 | 756 | 18 |
| 30:00.0 | 1,301m | 2:18.3 | 132 | 754 | 18 |
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Workout Graph
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30:00