Frank Perez 15:00 row
3,346m
Meters
15:00.0
Time
2:14.4
Pace
196
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 192 |
December 27, 2022 05:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,346m | 2:14.4 | 144 | 795 | 18 |
| 3:00.0 | 665m | 2:15.3 | 141 | 785 | 19 |
| 6:00.0 | 668m | 2:14.7 | 143 | 792 | 19 |
| 9:00.0 | 671m | 2:14.1 | 145 | 799 | 18 |
| 12:00.0 | 671m | 2:14.1 | 145 | 799 | 18 |
| 15:00.0 | 672m | 2:13.9 | 146 | 801 | 18 |
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Workout Graph
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