Frank Perez 25:00 row
5,203m
Meters
25:00.0
Time
2:24.1
Pace
290
Calories
118
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 17 |
| Stroke Count | 420 |
| Drag Factor | 162 |
May 31, 2024 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,203m | 2:24.1 | 117 | 702 | 17 | 118 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 17 | 108 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 17 | 113 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 17 | 120 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 17 | 125 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 17 | 125 |
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Workout Graph
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