Frank Perez 10:00 row
2,088m
Meters
10:00.0
Time
2:23.6
Pace
114
Calories
150
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 17 |
| Stroke Count | 172 |
| Drag Factor | 160 |
June 14, 2024 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,088m | 2:23.6 | 118 | 706 | 17 | 150 |
| 2:00.0 | 398m | 2:30.7 | 102 | 651 | 18 | 140 |
| 4:00.0 | 406m | 2:27.7 | 108 | 673 | 17 | 145 |
| 6:00.0 | 411m | 2:25.9 | 112 | 687 | 17 | 150 |
| 8:00.0 | 432m | 2:18.8 | 131 | 749 | 17 | 158 |
| 10:00.0 | 441m | 2:16.0 | 139 | 778 | 17 | 160 |
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Workout Graph
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