Frank Perez 15:11 row
3,238m
Meters
15:11.1
Time
2:20.6
Pace
185
Calories
153
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 17 |
| Stroke Count | 263 |
| Drag Factor | 176 |
June 21, 2024 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.1 | 3,238m | 2:20.6 | 126 | 732 | 17 | 153 |
| 6:00.0 | 1,248m | 2:24.2 | 117 | 701 | 17 | 139 |
| 12:00.0 | 1,301m | 2:18.3 | 132 | 754 | 17 | 158 |
| 15:11.1 | 690m | 2:18.4 | 132 | 753 | 18 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.