Frank Perez 6:09 row
1,177m
Meters
6:09.4
Time
2:36.9
Pace
63
Calories
100
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 17 |
| Stroke Count | 104 |
| Drag Factor | 157 |
July 15, 2024 06:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.4 | 1,177m | 2:36.9 | 91 | 611 | 17 | 100 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 17 | 97 |
| 6:09.3 | 197m | 2:55.8 | 64 | 521 | 17 | 104 |
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Workout Graph
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