Frank Perez 25:00 row
5,185
Meters
25:00.0
Time
2:24.6
Pace
288
Calories
136
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 17 |
| Stroke Count | 446 |
| Drag Factor | 157 |
July 15, 2024 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,185 | 2:24.6 | 116 | 698 | 288 | 17 | 136 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 18 | 126 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 18 | 128 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 17 | 131 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 18 | 145 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 18 | 150 |
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Workout Graph
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